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Digital resources designed for therapists
Whether you’re a psychologist working in a private practice, a school counsellor working with children or a specialist treating high needs patients, you'll find valuable resources at My Thriving Mind!
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Designed to be engaging, practical and visually appealing. Our goal is to create digital resources you actually enjoy using! No more dated, boring or over complicated psychology handouts.
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All methods and techniques found in the content at My Thriving Mind are evidence based and utilise outcomes supported practices and therapy modalities like CBT, DBT, ACT, EMDR and MI.
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Blog posts
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Couples Therapy Questions for Highly Effective ...
How do you best approach a therapy session when two people are present? What questions do you ask to invoke sharing of thoughts and reflection of values and behaviours? These...
Couples Therapy Questions for Highly Effective ...
How do you best approach a therapy session when two people are present? What questions do you ask to invoke sharing of thoughts and reflection of values and behaviours? These...
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Somatic Exercises for Trauma: A Therapist's Guide
What are somatic exercises for trauma? If you are new to therapeutic practices based on somatic experiencing, in this article you will find three simple exercises that will provide a...
Somatic Exercises for Trauma: A Therapist's Guide
What are somatic exercises for trauma? If you are new to therapeutic practices based on somatic experiencing, in this article you will find three simple exercises that will provide a...
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